Guest Author: Cassandra MinnickDec 16, 20222 min readHow To Survive The Not So Jolly HolidayRead this article to learn how Cassandra Minnick of Seen Therapy Services suggest we survive the holidays!
Guest Author: Cassandra MinnickDec 7, 20222 min readWhat in the World is Trauma?There are a lot of definitions of trauma out there. Mine is the loss of control over our own safety or the safety of those we love.
Guest Author: Cassandra MinnickNov 26, 20223 min readWhat is Meditation?Just like everything in life, to gain the benefits of meditation it will take practice and discipline. Learn how to do so today!