A Guide to Sensory Tools & Neurodiversity Friendly Resources for Kids & Adults
In our fast-paced society, finding calm can feel impossible, especially for those who are neurodivergent or searching for sensory tools to improve their daily lives.
At The Mind and Body Clinic, we often receive questions from parents and clients about tools and resources that can help support sensory needs. Whether you’re building a sensory diet, looking for calming aids, or exploring organizational tools, we’ve compiled a list of helpful products to make your search easier. Below, you’ll find recommendations categorized by type to help meet a variety of sensory and self-regulation needs.
Sensory Diet Tools
Vestibular Input
Deep Pressure Tools
Chewable Items
Weighted Items
Fidgets
Compression Items
Ear Protection
Hygiene Tools
Supplements
Organizational Tools
Books
Knowing When to Seek Additional Resources
While sensory tools can be incredibly beneficial, there are times when additional support is necessary. If anxiety or sensory challenges remain, consider consulting professionals specializing in neurodiversity or occupational therapy. They can offer tailored strategies suited to individual needs.
Final Thoughts
We hope this list helps you find the sensory tools and resources you need to support yourself or your loved ones. These recommendations reflect items we’ve seen work well for our clients and families.
If you have any questions about incorporating sensory supports into your daily routines, feel free to reach out to us at The Mind and Body Clinic. We’re here to help!
Note: Some links in this post are affiliate links, meaning we may earn a small commission at no extra cost to you if you make a purchase.
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