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Peek a Boo

Stressed But Blessed Mamas

This group is aimed at moms who feel anxious, frustrated, or overwhelmed by  the demands of parenting and frankly the noise! We want to provide a safe, non-judgmental space for you to feel you can express your concerns and learn some tips and tricks for your children as well as your own needs. We hope to help you rediscover the joy in motherhood.

Struggling with the difficulty of Motherhood?

Can we be honest for a moment?

 

Motherhood is a beautiful journey, but it can also be overwhelming! Mama...It is SO HARD sometimes...no matter how much you love those beautiful babies!

 

Are you left feeling overstimulated and stressed out by the constant demands of your children and your own sensory needs?

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Are you at the end of your rope...desiring something different but at a loss of how to get there?

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Do you often feel guilty for your thoughts or actions as a mama?

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If this is you....YOU ARE NOT ALONE!

 

You have stumbled upon a safe space for moms who are just like you!

 

Moms who love their children but are over touched, get overwhelmed by the noise, and struggle to meet their own needs. 

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The Mind and Body Clinic and Bloom Well Family Wellness wanted to provide you a safe place to connect with other moms who understand what you’re going through. We hope to offer a place to share your experiences, gain insights, and build lasting friendships in a judgment-free environment.

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In this group, you will learn from experts in sensory wellness and parenting. Our lessons, handouts, and discussions are designed to provide you with skills and strategies you can apply immediately.

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But what you will gain?

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  • A better understanding of yourself and your sensory needs as well as a better understanding of the needs behind your child's difficult behaviors.

  • A safe space to discuss challenges, celebrate victories, and receive encouragement. 

  • Skills focused on sensory management, stress relief, and mindful parenting. These practical techniques can help create a more harmonious and regulated home environment.

  • Access additional resources, including articles, videos, and guides on topics ranging from sensory processing to self-care strategies.

  • A supportive space where you can learn, grow, and recharge. 

  • We hope you will learn to give yourself more grace!

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So what are you waiting for mama?

 

It is not selfish to want or dare I say need this...What if I told you it helps you love those littles even better? Would you sign up?

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